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Things are different here—

But they are GOOD different. You won’t see a service or a guide or a course that tells you exactly what to do and how to do it. Babies aren’t math problems- you can’t just plug in their age and pop out a magical schedule that will solve everything. That would be nice though, right?!

Instead, you will find peace of mind.

You will find knowledge and education to guide your decisions.

You will feel seen and heard.

Your struggles and worries won’t be glossed over.

You will be supported in making choices for your child that FEEL GOOD.

Booking with me should feel like talking to a trusted friend-one that wants to hear all the nitty gritty- the good, the bad, the ugly- I’m here to take that off your shoulders for a sec.

And after that, we can get to work on something unique and individualized for you and your little one(s).

If you have any questions, I’m here!

If you like this method- then this post isn’t for you. If you’ve tried “Eat Play Sleep” and hated it, keep reading. This method is typically a main focus of sleep training because it separates feeding (nursing or by bottle) from sleep. So it breaks the very strong, biologically normal sleep association between the two. And thus it makes it “easier” for people to “teach” their babies to fall asleep independently without the “crutch” of feeding to sleep. Please, please note my heavy sarcasm in between those quotation marks 🫠 But here’s what you need to know— when babies present with patterns and behaviors *from birth* like feeding to sleep, we need to ask ourselves some basic questions— “Why does this behavior exist?” “Is there some physiological or biological mechanism at play here?” “Does the baby benefit in some way?” “Do I benefit in some way?” Etc. etc. And in the case of feeding to sleep, there are hormonal cascades, both from mom and baby, that create a very calm and peaceful environment, which helps facilitate sleep. Feelings of safety and security allow baby to drift off more easily and more quickly. Aka you may not have to “work as hard” to put them to sleep with another method. The parasympathetic nervous system is activated, aiding in baby’s digestion. There is a sort of magic at play here too— one of connection and slowness and softness and simplicity that is rarely found in our lives today. It is not to be overlooked in its inherent value. For both of you. Fighting this with “Eat Play Sleep” is often just that— a fight. A struggle. A schedule that feels unnatural. A rhythm that doesn’t quite fit. So all of this is just to say that if this method has been suggested to you and it doesn’t feel right— listen to that! You’re not wrong! Feeding to sleep is not a crutch. It’s a magical tool ✨ #babyledsleep #infantsleep #eatplaysleep
Pediatricians are not specialized in infant sleep. Particularly not biologically normal patterns of infant sleep. If you are struggling, they are likely not the resource you need. I’ve heard *some* can be amazing and knowledgeable and pass
Pediatricians are not specialized in infant sleep. Particularly not biologically normal patterns of infant sleep. If you are struggling, they are likely not the resource you need. I’ve heard *some* can be amazing and knowledgeable and passionate about this topic. But most are not. They receive little, if any, education in medical school on infant sleep. So remember this next time someone says “don’t forget to check with your pediatrician”— Most traditional doctors in the States (and the West in general) are not experts in health & wellness. Rather, they are experts in sickness & pathology. ****needed disclaimer that I have a behind the scenes view of medicine in this country via my ER nurse husband. And I am indeed biased against the way things are traditionally done. So you will see that in what I share & what I believe. But this is my experience, and that of many, many mothers & families I work with and know. BUT it is fact that they aren’t experts in baby sleep. Or feeding, while we’re at it 😂 #babyledsleep #infantsleep #pediatrician #doctors
I rarely hear people talk about this one. There’s the snacking one, which is also vital for most of us. There’s ginger candies, smelling certain scents, chewing gum, etc etc. But I think this one is crucial for multiple reasons: ✨ Gets you up and out of bed ✨ Distracts your mind ✨ Increased blood flow and oxygen ✨ Fresh air and sunlight if possible It can be so simple too. In this video I’m just walking on my treadmill. Felt horrible before and it came back a couple hours later, but for those 30 minutes and about an hour post, I felt so much better! I know this advice is often met with resistance. And obviously I know some women have WAY MORE than nausea (hello hyperemesis)- but if you’re currently in that first tri struggle and you’ve tried *all the things* — give movement a shot! #firsttrimester #pregnancy #pregnancyworkout
HOW did this happen so quickly 😳🥰 #thirdbaby #pregnant #bigmama
New baby coming March 2025 💛 We can’t wait to meet you. Your family is huge & crazy & fun & loud & you’ll never be lacking in love. Whoever you are, you’re meant to be here with us 🫶🏼
Has anyone else had this moment? Where baby sleep has become some sort of obsession- living rent free in your mind and creating a sense of anxiety around every nap & bedtime? It doesn’t have to be this way. It is not “sleep train or suffer.” There is a way to respect the needs of your child— like really and truly respect them, not “give them the gift of sleep” type of respect (IYKYK)— and you can do this while still taking care of yourself. If you have previously sleep trained, or considered it, but then went a different route- tell us about it in the comments! Let’s fill the internet with positive stories of baby sleep. Let’s give new moms and new parents something better than “just wait until this horrible thing happens.” Maybe it’s not all that bad 🫶🏼 #babyledsleep #sleepwithoutsleeptraining #sleeptraining #newmoms
So here’s where my mind went— Although these days are hectic and busy and exhausting and almost entirely devoid of “me time”, I genuinely fear when this phase in my life— our lives — is just a sweet memory. Although so real and so cherished, one day it will all be a little cloudy. Their faces at this age. The sound of their voices. The echoes of “MOMMY” constantly ringing through the house. The hands pulling at my legs. The mess. The heaviness in my body as I carry two at a time. The rush of love when they burst into giggles. The dirty car seats. ALL OF IT. So when this woman shared what seemed to be a thought with good intentions— something like “don’t worry, soon it’ll be over”— I realized how much I don’t want that. I don’t want to forget this. Ever. Anyone else? #motherhood #babies #memories #babyledsleep
Have you ever worried about naps at daycare, school, etc? Or just worried about your baby sleeping without you? It’s a valid concern- one that I shared as well. But my son started preschool last week and this is what he said 🥹 #sleepwith
Have you ever worried about naps at daycare, school, etc? Or just worried about your baby sleeping without you? It’s a valid concern- one that I shared as well. But my son started preschool last week and this is what he said 🥹 #sleepwithoutsleeptraining #naps #preschool #backtoschool
In case this one doesn’t immediately make sense, the colors on the left are not present in the pie chart 😂 So if you’ve ever been told one of these pieces of rhetoric as it pertains to sleep training, rest assured, none of these are tr
In case this one doesn’t immediately make sense, the colors on the left are not present in the pie chart 😂 So if you’ve ever been told one of these pieces of rhetoric as it pertains to sleep training, rest assured, none of these are true. This is NOT an attack on families who have chosen this route, but rather an attack on the way sleep training information is very often disingenuously portrayed as the only (and the right) option. 💛 Sleep training doesn’t make you a good OR a bad parent. 💛 Baby sleep doesn’t have to be taught. It is not a skill like reading or riding a bike. 💛 Sleep training can 100% be harmful to the breastfeeding relationship in a young infant. I will die on that hill. 💛 Sleep training is not biologically or anthropologically or globally normal. If a baby sleeps through the night early on, on their own, that is different and will vary based on each baby’s temperament and readiness to do so. I love you all 🫶🏼 #sleeptraining #sleepwithoutsleeptraining #babyledsleep
This topic is never discussed. At least not like this. And look, I don’t have all the answers. No one does, when it comes to this. But what I DO know without a shadow of a doubt, is that keeping it black & white and telling NICU parents
This topic is never discussed. At least not like this. And look, I don’t have all the answers. No one does, when it comes to this. But what I DO know without a shadow of a doubt, is that keeping it black & white and telling NICU parents “under no circumstances can you bedshare” — is wrong. Period. I was a NICU mom with my first, born at 33 weeks. I was told graphic stories of babies dying due to bedsharing- with no context and no follow up other than “so don’t ever do that.” And I didn’t know anything then, otherwise I would have asked questions. Instead I was paralyzed with fear when I brought my baby home after a month. And when he wouldn’t sleep beside me in a bassinet, I found myself falling asleep sitting up, or with him swaddled on my chest, and worst of all, in a Papasan chair one morning. Mind you I was triple feeding as well. The hair on my arms rises and I get goosebumps thinking of what could have happened had I not sought out safe Bedsharing solutions. It is a shame, and our families and our babies deserve better. ****I am aware this is a nuanced discussion and certain medical conditions very well may prevent safe bedsharing. What I AM saying here is that a “be all end all” prescription against Bedsharing for preemie babies is not the answer. I feel in my bones, I know it in my heart. My son was separated from me every night for a month. When he came home, he needed me, more than ever. It is my belief that safe bedsharing practices very well could have saved his life, had the unthinkable happened. Knowledge is power. And we need to reclaim that power. #cosleeping #bedsharing #preemie #nicu
If you like this method- then this post isn’t for you. If you’ve tried “Eat Play Sleep” and hated it, keep reading. This method is typically a main focus of sleep training because it separates feeding (nursing or by bottle
Pediatricians are not specialized in infant sleep. Particularly not biologically normal patterns of infant sleep. If you are struggling, they are likely not the resource you need. I’ve heard *some* can be amazing and knowledgeable and pass
I rarely hear people talk about this one. There’s the snacking one, which is also vital for most of us. There’s ginger candies, smelling certain scents, chewing gum, etc etc. But I think this one is crucial for multiple reasons: ✨
HOW did this happen so quickly 😳🥰 #thirdbaby #pregnant #bigmama
New baby coming March 2025 💛 We can’t wait to meet you. Your family is huge & crazy & fun & loud & you’ll never be lacking in love. Whoever you are, you’re meant to be here with us 🫶🏼
Has anyone else had this moment? Where baby sleep has become some sort of obsession- living rent free in your mind and creating a sense of anxiety around every nap & bedtime? It doesn’t have to be this way. It is not “sleep trai
So here’s where my mind went— Although these days are hectic and busy and exhausting and almost entirely devoid of “me time”, I genuinely fear when this phase in my life— our lives — is just a sweet memory. Altho
Have you ever worried about naps at daycare, school, etc? Or just worried about your baby sleeping without you? It’s a valid concern- one that I shared as well. But my son started preschool last week and this is what he said 🥹 #sleepwith In case this one doesn’t immediately make sense, the colors on the left are not present in the pie chart 😂 So if you’ve ever been told one of these pieces of rhetoric as it pertains to sleep training, rest assured, none of these are tr This topic is never discussed. At least not like this. And look, I don’t have all the answers. No one does, when it comes to this. But what I DO know without a shadow of a doubt, is that keeping it black & white and telling NICU parents

Service #1

One on One Consults

This service is 1:1 individualized support (via Zoom) for your particular family & child’s needs. It is ideal for those families who may need a more in-depth look at what’s going on for their child. These calls are 30 OR 60 min long, and I offer a variety of options in regards to pricing, time commitment, and preparation.

Service #2

One on One Email Support

This service is 1:1 email support. It is ideal for families who may have just a few personalized questions unique to their child, but need an option that is more time efficient and can fit into their schedule at their convenience.

Service #3

Sleep Support Packages

This is the most in-depth service option. It includes a detailed intake form, feeding & sleep logs, a 60-min Zoom call, and subsequent email support. It is ideal for families who prefer more time to implement any changes/knowledge, as well as continued access to support while applying those changes. It is offered monthly.

Service #4

Courses & Guides

This is the most cost & time effective service option. These are downloadable courses and guides that can help troubleshoot common sleep problems for your child.

  • Taylor was incredible! I feel like she really cares about my sleep needs and gave really insightful advice! I love that she didn’t push any kind of prescription onto me, but gave me options and also encouraged me to only take steps when I feel ready, not rushing it, but really making sure I’m ready. I felt seen and heard. I also felt encouragement from her on me being responsive to my little girl. She is super kind and supportive! She has lots of insight and is extremely helpful. I am excited and encouraged to try some of the things she said when I feel ready! — Reba C.

  • Taylor was very responsive and quick to set up a time to meet and was very flexible with scheduling and information gathering. She was warm and empathetic and I appreciated that she shared a bit of her own experience with her kids. Taylor had some great ideas and was happy to spend time talking through the concerns we had and was really supportive of our timeframe and wishes. — Katie N.

  • Taylor was so easy to talk to, encouraging, and reassuring! She asked lots of questions so she could understand the full picture and I could tell she truly cared about helping! I appreciated that she really focused on what would work for me and my baby rather than a one-size-fits-all approach!— Bethany H.

If you have more questions, reach out to me here :)